WELCOME! I am beyond excited that you’re here. Because that means you’re ready to rise.
We often go through life on autopilot, instead of being the driver of our own experience, and that’s what these next 40 days will be all about.
We will be focusing on loving, honoring, cherishing ourselves no matter what circumstances are happening in your life. This is the place to rise from the ashes of what you’ve been going through by way of deep deep appreciation and love for yourself. I can’t wait.
You might be feeling a little scared that you might not be able to complete the 40 days due to time or unfamiliarity with meditation or fear of being a “quitter.” but don’t worry…the best advice I have is to do your best. Make a commitment to yourself and try your best. There will be tons of live support in the Facebook group. Make sure you also check out the “Tips To Stay On Track” document.
So for now, all you need to do is get familiar with this site. Click around to all the resources. Watch the videos in the Instruction Tab. Read the FAQ’s. This will be your new meditation home for the next 40 days.
And then make sure you join the private Facebook group where we will be having all our discussions, and create your Pinterest board (because visuals coupled with meditation is super potent) so we can get started. Instructions for the Pinterest board are on the sidebar of this page.
Welcome, again and I’m so excited to Rise with you. Let’s decide who we want to be from here on out…shall we?